free-weights
Learn how to do bent over barbell rows using free weights and why bending over using barbells works different muscles in this free exercise video...
Uploaded: September 13, 2007 at 2:12 pm
Author: expertvillage
Length: 02:16
Rating: 4.63
Views: 28619
Tags: barbell bent diy exercises free how over rows to video videos weight
Learn how to do flat dumbbell flies using free weights and what muscles flat dumbbell flies work in this free exercise video lesson on using...
Uploaded: September 13, 2007 at 2:12 pm
Author: expertvillage
Length: 01:33
Rating: 4.43
Views: 5593
Tags: bell dumb dumbbell exercises expert flat flies flys free video videos weight
Learn exercises with free weights such as the shoulder raise for weight loss and strength building in this free workout video on exercising with free...
Uploaded: September 13, 2007 at 2:12 pm
Author: expertvillage
Length: 01:15
Rating: 4.50
Views: 3998
Tags: build conditioning exercise free loss muscle strength tendon weight workout
Learn how to do the dumbbell front raise exercise using only free weights in this free exercise video lesson on using free weights.
Uploaded: September 13, 2007 at 2:12 pm
Author: expertvillage
Length: 01:25
Rating: 3.75
Views: 3725
Tags: diy dumbbell exercises free front how raise to video videos weight
Learn how to do stiff leg deadlifts using free weights with a demonstration of a stiff leg deadlift from our fitness expert in this free...
Uploaded: September 13, 2007 at 2:12 pm
Author: expertvillage
Length: 02:46
Rating: 4.46
Views: 7214
Tags: deadlifts diy exercises expert free how leg still to video videos weight
Learn free weight exercises such as the hammer curl for strength training and weight loss in this free workout video on exercising with free weights...
Uploaded: September 13, 2007 at 2:12 pm
Author: expertvillage
Length: 01:19
Rating: 5.00
Views: 6289
Tags: build conditioning exercise free loss muscle strength tendon weight workout
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