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plyo

Bodybuilder Tuan Tran demonstrates plyo pulls
Texas bodybuilder Tuan Tran demonstrates plyo pulls. See more of Tuan and his training techniques on the YouTube channel roughneckasian
 
Uploaded: July 18, 2008 at 4:16 am
Author: tobydog22
 
Length: 01:17
Rating: 4.31
Views: 312014
 
Tags: bodybuilder  bodybuilding  mostmuscular  muscle  muscular  plyo  pulls  roughneckasian  tran  tuan  
 
plyo pullups
exercise
 
Uploaded: April 29, 2008 at 4:27 am
Author: timbahwolf
 
Length: 00:49
Rating: 4.88
Views: 4981
 
Tags: clapping  controlled  exercise  labs  pullups  timberwolf  
 
Plyo Tricking Session with CR
a short sampler of our last tricking session with some guys from crescent-reality in our great gym!
 
Uploaded: February 4, 2007 at 1:24 pm
Author: Triton88
 
Length: 02:26
Rating: 4.45
Views: 2822
 
Tags: bremen  hannover  huchting  plyo  session  tricking  trickster  xma  
 
Practice Drills for Fighters : Plyo Push Ups for Fighters
Learn how to do the Plyo push up drill and the importance of the technique of the Plyo push up in this free instructional video...
 
Uploaded: January 17, 2008 at 8:31 am
Author: expertvillage
 
Length: 01:07
Rating: 5.00
Views: 2972
 
Tags: drills  exercises  fight  fighting  fitness  free  guide  instructional  practice  train  training  video  
 
Tuan Tran Training 1 Arm Exploding Plyo Push Up
Advance push ups with all natural athlete Tuan here. Just wanted to start so youtube clips of some of the exercises I do for...
 
Uploaded: June 28, 2008 at 1:00 am
Author: roughneckasian
 
Length: 03:31
Rating: 4.85
Views: 15538
 
Tags: Arm  Arts  Bodybuilding  Exploding  Extreme  Fitness  Martial  Plyo  Powerlifting  Push  Training  Tran  Tuan  Up  
 
2 Step Plyo Hops on Giant Steps
http://www.StairExercises.com for over 40 more stair exercises.
 
Uploaded: September 3, 2006 at 5:53 pm
Author: vaponte
 
Length: 00:55
Rating: 4.71
Views: 10937
 
Tags: Conditioning  Development  Exercises  Power  Stair  
 
Dean Brittenham - Athleticism, Vertical Jump, Agility, Plyo
Dean Brittenham's background includes more than 40 years of teaching, training, and coaching athletes of all ability levels in many different sports. As a recognized...
 
Uploaded: March 24, 2008 at 9:13 pm
Author: shuttlesystems
 
Length: 08:08
Rating: 5.00
Views: 384
 
Tags: Agility  Brittenham  Dean  jump  leg  motion  MVP  press  rebound  Shuttle  sprint  strength  Systems  through  vertical  
 
No to Plyo, Kenpo Overhaul, P95X
Had some lighting issues, but still useful, I don't do Plyometrics anymore and have changed Kenpo X to Kenpo Cardio X PLUS.
 
Uploaded: May 30, 2008 at 6:42 pm
Author: AbetterMeP90X
 
Length: 07:26
Rating: 4.55
Views: 1412
 
Tags: abettermep90x  Cardio  Kenpo  P90X  Plus  Plyometrics  www.just90days.com  
 
Tuan Tran Superset Rev. Grip Bench 225 LBS/Plyo Push Ups
Hey all, Tuan Tran going by the user name roughneckasian here again with another clip. I have been getting a lot of questions about...
 
Uploaded: August 13, 2008 at 5:20 am
Author: roughneckasian
 
Length: 03:41
Rating: 5.00
Views: 2368
 
Tags: Bench  Grip  Plyo  Push  Reverse  Tran  Tuan  Up  
 
P90X Parking Lot Plyo
P90X journey update, doing workouts in the parking lot.
 
Uploaded: August 28, 2008 at 12:17 pm
Author: coachmattc
 
Length: 08:21
Rating: 5.00
Views: 260
 
Tags: beachbody  horton  P90X  parkinglot  Plyo  Plyometrics  workouts  
 


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