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My first sessions with my psychologist #11

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Episode #11My first sessions with my first psychologist in Sweden" Panic Attack "

Channel: Howto & Style
Uploaded: November 4, 2006 at 2:11 am
Author: jpfdiamonds

Length: 10:32
Rating: 4.27
Views: 2332

Tags: agoraphobia  anxiety  attacks  cbt  panic  phobia  syndrome  thepanicroom  

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khmaz (December 21, 2006 at 8:33 am)
well.. thnx for sharing. I had a problem of being afraid of cherios. I could not walk free in a shop because I was afraid of cherios, and cheese, to attack me. I am also afraid of old ladies, mushrooms, ketchup and blue colored doors.
Annieh1315 (November 14, 2006 at 6:56 pm)
Places where I cannot breathe (or think I can't) are triggering for me. Sometimes that is an elevator or a car (especially if I am not driving) or a place where fumes are strong (I have had panic attacks while having my hair colored), but it's also very crowded places like the mall or the grocery store. Places where the air gets stuffy and I start worrying about other people noticing my tension. I am not claustrophobic or agoraphobic, but there are portions of both that bother me.
jpfdiamonds (November 8, 2006 at 9:38 pm)
Thanks for your comment, I wish you all the best !/JP
lilvoyce (November 5, 2006 at 6:41 am)
I think it is wonderful you are able to share your experiences with us. I was afraid of windows for about 10 years. I made it through. Best Wishes to you. This is the first post that I have read. I have to start reading back now.. Take Care.

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