Zrex99 (September 19, 2008 at 5:10 am)

Wouldn't mind her giving me a hugz!

tjsexy (August 28, 2008 at 2:12 am)

shit i want arms like that

girlongirl44 (August 28, 2008 at 12:51 am)

dam that's what im talking about i would love to meet a women like that

krassersmudda (August 27, 2008 at 4:14 pm)

:Dda kommt mir der mock hoch

singleguy25 (August 16, 2008 at 8:54 pm)

wow thats hot baby

bicepscrow (July 24, 2008 at 8:44 am)

very big arms^^

peter357 (July 8, 2008 at 3:09 pm)

Freaky arms!

jjj666 (May 24, 2008 at 6:24 am)

Sonja is lovely

bullets475acm (March 16, 2008 at 7:06 pm)

Sonja, I'm no (profo), personal trainer,(and only have been lifting for almost 50 years) but when you're done with this wundebar workout hit one to two sets of heels together, toes pointed out 45 degrees bottoming out squats going down slow and coming up fast using a light weight for 12 reps and you will really see your upper body pumped up like it's never been before. It'll save ya the money for monster pump supplaments. Just try it, and take care.

bullets475acm (March 16, 2008 at 6:51 pm)

Sonja//Never mind any negative comments as only fags would ever have anything negative to say about female bodybuilding because they're just jealous is all. Good workout you're hitting all the body parts instead of just trying to isolate areas that can only lead to eventual (unnecessary injuries). Take care, and good luck in the future with everything that you might do too.