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faridperez (September 2, 2008 at 7:58 am)
That was MAN training not today's sissy training in a bunch of so-called karate dojos which are there just for the money or who-knows-why...
minustar (August 7, 2008 at 1:35 pm)
this looks real traditional kung fu, even more than those fake PRC styles
kempobrad (July 19, 2008 at 9:32 pm)
they are actually rather like the stone padlocks..just a metal version. quite different in "feel" than dumbells. the grip is way different.
Shinkyu42 (July 19, 2008 at 1:28 pm)
Yes, very interesting use of what is at hand to train...Re: Kettlebells, I am not sure that is any better than dumbells, they are just different....For the most part, Russian training methods are helpful but not all that amazing.
kempobrad (July 18, 2008 at 10:57 pm)
they use similar methods all over china as well which is probably where this came from. and alot of these russian kettlebell guys think they stumbled onto something new...
Shinkyu42 (July 5, 2008 at 12:29 am)
They really did have some unique conditioning methods....they did what they could with what they had in those days.
NewEnglandBudo (June 19, 2008 at 9:53 pm)
anywhere between 25 to 40 lbs.
hazukijitsu (June 1, 2008 at 6:57 am)
I wish I could see more of the Tensho kata at the end.
sullyb23511 (May 18, 2008 at 4:19 pm)
How much do the stone padlocks usually weigh?
harryp7a6rs (May 8, 2008 at 2:37 pm)
Excellent martial arts training video and loved the quality. I hope to mention this style of training to you. - Kung Fu Home Training Machine - just do a search for the martialarm in youtube or google. |
