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Stretches for Splits (The Way I Stretch)

Celtic Music - Celtic-Music.net
Celtic Music - Celtic-Music.net Celtic Music - Celtic-Music.net
Celtic Music - Celtic-Music.net

!READ THIS!Make sure you turn on music before you start.. Or you can listen to the music i set for the stretches. Why music you ask? Because music helps heaps and heaps... well thats how it is for me.. It makes stretching easier/funner/And more comfortable. And you dont get sick of it fast. Oh and for me it helps me work harder.. Dunno why.Btw. Sorry about my in when i was in left and right splits... I did go althe way down though.. So dun worry about that... I really hope this helps you guys... Thanks for watching!!P.S. The reason i said Hold the stretches for as long as you want.. Cause some people go ten seconds.. some go 20... some 60! I know i went 60 last year when i first started splits But dont worry.. It doesnt take a year to get into splits... It takes as long as you stretch and push yourself.. I was lazy so it took me 6 months to get into a perfect split. So.. yeah Blah.. That was a long P.S. LOL Good luck

Channel: Education
Uploaded: February 9, 2008 at 12:47 am
Author: XxSoundlessxX

Length: 08:22
Rating: 4.52
Views: 29705

Tags: flexible  splits  stretch  stretching  

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Video Comments

qazxswe4567 (September 29, 2008 at 10:08 pm)
Hey umm i am bella and i really need to do the splits for dance soo if i strech for like 10 minutes on each leg a night how long do you think it will take me... PLEASE ANSWER ME SOMEONE.. I REALLY need to know for dance!!! thanks!
system0Fhonor (September 27, 2008 at 3:40 pm)
your good, good stretches I'm gonna try them
jodiemattan (September 27, 2008 at 2:00 pm)
i am focusin on the video but also wat iz dis song called? it ROCKS an how da hell do u get so flexible i'm only half flexible but i just cant do da box splitz but real kl keep up da gd work!
anhieboi (September 18, 2008 at 11:35 pm)
Even your cat wanna do the split, hahaha...
RawrCharlotte (September 18, 2008 at 4:48 pm)
lol cat wo getting in the way a bit ey?I love the way it just randomly strolls in..
Teebaag (September 18, 2008 at 11:34 am)
lols at the super hero moment when u turned ur hoodie into a cape for the big finale.
XxSoundlessxX (September 13, 2008 at 11:04 pm)
Haha, Forget it, I'm thinking maybe I took what you said completely wrong but if not, still. You're free to say whatever you want.Still i do hope it helped.. A little ;o
XxSoundlessxX (September 13, 2008 at 10:40 pm)
so T'was an insult. Ah, x] I'd rather you just not say anything at all.. ;P
RGCrazzy (September 13, 2008 at 9:33 pm)
the video :]
XxSoundlessxX (September 13, 2008 at 9:07 pm)
Sad? The video.. Or you mean like.. It's poor? :P I sorta agree but man jeez thats harsh xD

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