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15-Minute Desk Workout

Celtic Music - Celtic-Music.net
Celtic Music - Celtic-Music.net Celtic Music - Celtic-Music.net
Celtic Music - Celtic-Music.net

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Channel: Sports
Uploaded: August 30, 2006 at 12:36 pm
Author: elfersp

Length: 15:34
Rating: 4.58
Views: 203759

Tags: chair  crunch  desk  office  pushup  short  sparkpeople  stretch  wall  workout  

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Video Comments

lakertyuiop (November 28, 2007 at 6:59 am)
useless old people
apower2me408 (November 27, 2007 at 5:28 am)
Great workout. I sure warmed up!
Jibbie49 (November 25, 2007 at 6:27 pm)
SparkPeople is a great FREE web site to belong to. So glad I found it.
Tricotine69 (November 21, 2007 at 6:28 pm)
Anothe good one! Thanks Nichole and SP! :-)
rajupowers (October 28, 2007 at 1:44 pm)
It helps. Thanks.
nan71486 (October 22, 2007 at 2:19 pm)
Very happy to find something that I can actually do in my present condition. Thanks Sparks!
susanapostol08 (October 18, 2007 at 3:42 pm)
I hope i can do it later. . . . This is good!
DuckSaysMOO (October 12, 2007 at 7:21 pm)
SparkPeople is amazing.:]
zepedro264 (September 11, 2007 at 6:42 pm)
very usefull =)
acacia3 (September 5, 2007 at 2:11 am)
Something real. And inspiring. I'll use lots.

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